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1 Lakh+ Women Have Already Transformed
Daily Delivery to your Inbox
2+ Hours of Proven Weight Loss Strategies
32+ Hours of Fitness Tutorials, Meal Guides & Community
ABOUT
Fitness Coach, Content Creator, Weight Loss Mentor
Hi, I’m your girl—Shelly from BhighonHealth. I used to be just like you—juggling work, stress, and a never-ending struggle with weight and wellness.
I turned things around with science-backed strategies and sustainable habits—and now I’ve made it my mission to help you do the same.
I’m a full-time fitness content creator and transformation coach, making weight loss fun and realistic. Whether it’s easy-to-digest reels, myth-busting posts, or relatable fitness comics on Instagram and YouTube—I make sure you get real value with a touch of humor.
For the deep-divers, I also write no-fluff, action-packed tips on LinkedIn and newsletters—perfect for those who prefer reading over scrolling.
Now, I’m on a mission to help you become the fittest 1% version of yourself—one fun, fact-driven fitness tip at a time.
Experience nutrition designed exclusively for your needs and goals. Our experts create meal plans that align with your goals, preferences, and health requirements. Whether you’re aiming to shed weight, build muscle, or simply feel energized, these plans prioritize balanced eating habits. We focus on making every meal practical, delicious, and beneficial to fuel your journey to optimal health.
Get stronger, fitter, and healthier with workout routines crafted exclusively for you. Our programs cater to all fitness levels, ensuring gradual progress and achievable milestones. Each plan focuses on improving strength, endurance, and overall fitness while preventing injury. These workouts evolve with you, adapting to your improving capabilities and maintaining your motivation.
Experience a comprehensive wellness transformation with our holistic health approach. We combine strategic nutrition and effective workouts to harmonize your physical and mental health. This method emphasizes balance, reducing stress, and building habits that support long-term vitality. It’s not only about appearance; it’s about achieving a sense of well-being from within.
of Students Reach Their Fitness Goals
The reasons are multifold: Just the way Shelly makes weight loss—something that usually feels intimidating and overwhelming—so simple and actually fun. She sparked my motivation to finally learn about fitness and nutrition (it honestly becomes addictive once you start!). From workouts to mindset to meal planning, the topics she covers are so practical and relatable. I also loved having access to a supportive community where I could ask anything without feeling judged. And honestly, at this price point, it was too good to miss!
I love the fact that I can connect with so many like-minded people on the same fitness journey. Whenever I have a question—whether it’s about workouts, meals, or staying motivated—I know exactly where to go. I always get quick support or clarity from someone in the community who’s been there too. It truly feels like a safe, encouraging space.
I was looking for a mentor who could truly guide me on my fitness journey—and that’s when I found you, Shelly. I instantly connected with your approach and loved the way you explained everything so simply. I used to wait for your updates because they made weight loss feel so easy and doable. Joining your program felt like a no-brainer because I knew I was only going to grow and get better from here. Thank you, Shelly!
I wanted to take charge of my health and feel confident in my own body by gaining the right knowledge. The tools and guidance provided across different areas—nutrition, workouts, mindset—really helped me understand the why behind what I was doing. It wasn’t just about losing weight, it was about learning how to live a healthier, happier life.
Even though I knew a bit about fitness and healthy eating, I didn’t have a clear framework to actually make it work in real life. What I love about this program is the structure—the ready-to-use templates, expert guest sessions, and the supportive community where I can ask anything and get real answers. These are the things that make Shelly’s program so effective and enjoyable.
Shelly has done the research and built a proven system. I joined her program to save time figuring things out on my own—and to get expert support for my fitness plans and goals.
One thing that truly stands out from the rest of the programs is the Personalized Progress Tracker Shelly developed. It’s super convenient to use and makes it so easy to stay on track and make informed decisions about your workouts, meals, and overall health journey.
I love how Shelly provides super useful trackers and resources that actually help me stay on track. The private community app is amazing—I honestly don’t go a day without checking in and reading the posts shared by other members. It keeps me motivated and inspired. The live sessions are also really engaging and always give me something new to apply to my journey.
To guide you on a sustainable wellness journey and help you feel confident, healthy, and strong from the inside out.
Launch your Graphy
